<?xml version='1.0' encoding='utf-8' ?>
<rss version='2.0'>
   <channel>
      <title>The Oriental Cookbook</title>
      <link>http://www.orientalcookbook.co.uk/</link>
      <description>We have an extensive range of trusted recipes, complete with ratings, reviews and cooking tips.  This is the ultimate cookbook for those who wish to savour the extraordinary &amp; exquisite taste of authentic Oriental cuisines at home.  Whats more, all our cooking guides and online recipes are completely free!  We have everything from simple soups to exotic main courses, from snacks to desserts for the most lavish dinner parties.  Dip into this cookbook and you'll find everything you need.</description>
      <language>en-gb</language>
      <lastBuildDate>Sun, 17 Aug 2008 23:32:28 BST</lastBuildDate>
      <docs>http://www.rssboard.org/rss-specification</docs>
      <managingEditor>enquire@orientalcookbook.co.uk</managingEditor>
      <webMaster>enquire@orientalcookbook.co.uk</webMaster>
      <item>
         <title>Spicy Prawns in Hoisin Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese-118-spicy-prawns-in-hoisin-sauce.html</link>
         <description>Spicy Prawns in Hoisin Sauce</description>
         <pubDate>Sat, 16 Aug 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-118-spicy-prawns-in-hoisin-sauce.html</guid>
      </item>
      <item>
         <title>Authentic Beijing Roast Duck Pancakes</title>
         <link>http://www.orientalcookbook.co.uk/chinese-117-roast-duck-pancakes.html</link>
         <description>Authentic Beijing Roast Duck Pancakes</description>
         <pubDate>Fri, 15 Aug 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-117-roast-duck-pancakes.html</guid>
      </item>
      <item>
         <title>Chicken with Beansprouts</title>
         <link>http://www.orientalcookbook.co.uk/chinese-116-chicken-with-beansprouts.html</link>
         <description>Chicken with Beansprouts</description>
         <pubDate>Thu, 07 Aug 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-116-chicken-with-beansprouts.html</guid>
      </item>
      <item>
         <title>Chinese Fried Rice</title>
         <link>http://www.orientalcookbook.co.uk/chinese-115-fried-rice.html</link>
         <description>Fried rice is very popular in many parts of the world and can be found at nearly any Chinese restaurant. When
	making fried rice do not use freshly cooked rice.  Instead use left over cooked rice that is at least a day old.</description>
         <pubDate>Wed, 06 Aug 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-115-fried-rice.html</guid>
      </item>
      <item>
         <title>Beef Stir-Fry with Broccoli &amp; Oyster Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese-112-beef-stir-fry-broccoli-and-oyster-sauce.html</link>
         <description>A convenient and tasty beef dish that can serve, two, four or more.</description>
         <pubDate>Mon, 28 Jul 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-112-beef-stir-fry-broccoli-and-oyster-sauce.html</guid>
      </item>
      <item>
         <title>Oriental Stir-Fry</title>
         <link>http://www.orientalcookbook.co.uk/chinese-111-oriental-stir-fry.html</link>
         <description>Oriental Stir-Fry</description>
         <pubDate>Tue, 22 Jul 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-111-oriental-stir-fry.html</guid>
      </item>
      <item>
         <title>Chicken Fried Rice with Ham and Shrimp</title>
         <link>http://www.orientalcookbook.co.uk/chinese-109-chicken-fried-rice-with-ham-and-shrimp.html</link>
         <description>Chicken Fried Rice with Ham and Shrimp.</description>
         <pubDate>Sat, 19 Jul 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-109-chicken-fried-rice-with-ham-and-shrimp.html</guid>
      </item>
      <item>
         <title>Chinese Chicken Noodle Broth</title>
         <link>http://www.orientalcookbook.co.uk/chinese-108-chicken-noodle-broth.html</link>
         <description>A simple alternative to that greasy chow mein you local take-away serves up - and just as nice.</description>
         <pubDate>Thu, 17 Jul 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-108-chicken-noodle-broth.html</guid>
      </item>
      <item>
         <title>Crispy Shredded Beef</title>
         <link>http://www.orientalcookbook.co.uk/chinese-106-crispy-shredded-beef.html</link>
         <description>A favourite from Chinese restaurants and takeaways</description>
         <pubDate>Tue, 15 Jul 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-106-crispy-shredded-beef.html</guid>
      </item>
      <item>
         <title>Szechuan Hot-Fried Crispy Shredded Beef with Carrots</title>
         <link>http://www.orientalcookbook.co.uk/chinese-107-szechuan-hot-fried-shredded-beef.html</link>
         <description>Szechuan Hot-Fried Crispy Shredded Beef with Carrots</description>
         <pubDate>Tue, 15 Jul 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-107-szechuan-hot-fried-shredded-beef.html</guid>
      </item>
      <item>
         <title>Chicken with Cashew Nuts in  Yellow Bean Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese-105-chicken-cashew-nuts-yellow-bean-sauce.html</link>
         <description>This dish represents a perfect balance of texture, shape, colour and flavour - hallmarks of Chinese cuisine. Serve it with rice, and it makes a great meal for two.</description>
         <pubDate>Mon, 14 Jul 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese-105-chicken-cashew-nuts-yellow-bean-sauce.html</guid>
      </item>
      <item>
         <title>Green Bean Soup</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=100</link>
         <description>Green bean also known as green mung bean is known to have cooling effect on the body - perfect for neutralizing the heaty effect of deep fried food.</description>
         <pubDate>Tue, 08 Jul 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=100</guid>
      </item>
      <item>
         <title>Ice Lemon Tea</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=101</link>
         <description>Ice Lemon Tea</description>
         <pubDate>Tue, 08 Jul 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=101</guid>
      </item>
      <item>
         <title>Stir-fried Pork with Noodles</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=89</link>
         <description>Stir-fries are great fun to make. Just get all the ingredients together and lay them out, then all you need is a really hot wok. Get stuck in!</description>
         <pubDate>Tue, 24 Jun 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=89</guid>
      </item>
      <item>
         <title>Orange Chicken</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=88</link>
         <description>It seems as though you can find orange chicken almost anywhere you want to eat these days.  It is most commonly found at fast food restaurants, but don't worry, this is so much better than anything you will find there.  If you're looking for a simple Chinese dish for dinner this evening, be sure to give this recipe for orange chicken a try.</description>
         <pubDate>Wed, 18 Jun 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=88</guid>
      </item>
      <item>
         <title>Lemon Chicken</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=87</link>
         <description>Why order take out when you can make your own Chinese lemon chicken at home?</description>
         <pubDate>Tue, 17 Jun 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=87</guid>
      </item>
      <item>
         <title>Fried Crab with Chilli and Black Bean Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=85</link>
         <description>Fried Crab with Chilli and Black Bean Sauce</description>
         <pubDate>Tue, 10 Jun 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=85</guid>
      </item>
      <item>
         <title>Crispy Duck</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=84</link>
         <description>One of the best way to eat duck is as the Chinese do.  With this crispy duck recipe, children seem to adore it, which makes it a really lovely family dinner.  It's easy to add another duck if there are even more of you eating.</description>
         <pubDate>Mon, 09 Jun 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=84</guid>
      </item>
      <item>
         <title>Spicy Singaporean Fish</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=83</link>
         <description>For a quick fish supper, try this super healthy dish</description>
         <pubDate>Wed, 04 Jun 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=83</guid>
      </item>
      <item>
         <title>Singapore Noodles</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=82</link>
         <description>The perfect Friday night dish - and easily adapted for vegetarians too.</description>
         <pubDate>Fri, 30 May 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=82</guid>
      </item>
      <item>
         <title>Chicken Egg Foo Yung</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=80</link>
         <description>Chicken Egg Foo Yung</description>
         <pubDate>Sat, 17 May 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=80</guid>
      </item>
      <item>
         <title>Chicken Chow Mein</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=77</link>
         <description>Chicken Chow Mein</description>
         <pubDate>Fri, 09 May 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=77</guid>
      </item>
      <item>
         <title>Deep Fry Prawn Ball</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=78</link>
         <description>Deep Fry Prawn Ball</description>
         <pubDate>Fri, 09 May 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=78</guid>
      </item>
      <item>
         <title>Kung Po Chicken</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=79</link>
         <description>Kung Po Chicken, one of the most well known Szechuan cuisines, can be traced back to the Qin and Han Dynasties.  Although its recognition as a distinct regional system took place only in the Song Dynasty, Szechuan cuisine is famous for its distinct and various flavours.  With an exceptional hot chilli flavour, Kung Po Chicken is one of the best Szechuan dishes one can get.</description>
         <pubDate>Fri, 09 May 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=79</guid>
      </item>
      <item>
         <title>Beef with Green Pepper and Black Bean Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=76</link>
         <description>Black bean sauce is a very popular condiment in Chinese cuisine. In case you have never come across with it, it is actually made from fermented black soybeans. It is strong, exotic with salty taste. It adds texture and richness to the dishes. Combined with tender beef fillets and green paper, it is a delicious, full flavoured dish for all beef lovers.</description>
         <pubDate>Thu, 01 May 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=76</guid>
      </item>
      <item>
         <title>Chinese Style Chilli Chicken</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=75</link>
         <description>A very quick and easy recipe for Chinese style Chilli Chicken. This is really delicious!</description>
         <pubDate>Wed, 30 Apr 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=75</guid>
      </item>
      <item>
         <title>Chinese-spice Tofu and Baby Leaf Salad</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=52</link>
         <description>Tofu just needs a little loving attention to give it life.  This simple treatment gives it masses of flavour, a light, crisp texture on the outside, and a creamy interior.</description>
         <pubDate>Mon, 24 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=52</guid>
      </item>
      <item>
         <title>Stir-Fry Salt and Pepper Prawns</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=53</link>
         <description>Stir-Fry Salt and Pepper Prawns</description>
         <pubDate>Mon, 24 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=53</guid>
      </item>
      <item>
         <title>Chestnuts with Chinese Cabbages Soup</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=50</link>
         <description>Chestnuts with Chinese Cabbages Soup</description>
         <pubDate>Sat, 22 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=50</guid>
      </item>
      <item>
         <title>Chestnut and Chicken Soup</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=51</link>
         <description>Chestnut and Chicken Soup</description>
         <pubDate>Sat, 22 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=51</guid>
      </item>
      <item>
         <title>Green Chives Buns</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=44</link>
         <description>Green Chives Buns</description>
         <pubDate>Sat, 08 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=44</guid>
      </item>
      <item>
         <title>Walnut Cookies</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=45</link>
         <description>Walnut Cookies</description>
         <pubDate>Sat, 08 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=45</guid>
      </item>
      <item>
         <title>Spring Onion Cakes</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=46</link>
         <description>Spring Onion Cakes</description>
         <pubDate>Sat, 08 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=46</guid>
      </item>
      <item>
         <title>Crispy Egg Bows</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=47</link>
         <description>Crispy Egg Bows</description>
         <pubDate>Sat, 08 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=47</guid>
      </item>
      <item>
         <title>Crispy Dumplings</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=48</link>
         <description>Crispy Dumplings</description>
         <pubDate>Sat, 08 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=48</guid>
      </item>
      <item>
         <title>Clay-Pot Puddings</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=49</link>
         <description>Clay-Pot Puddings</description>
         <pubDate>Sat, 08 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=49</guid>
      </item>
      <item>
         <title>Spiced Salmon Stir-fry</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=43</link>
         <description>Marinating the salmon allows all the flavours to develop, and the lime juice tenderizes the fish beautifully, so it needs very little stir-frying - be careful not to overcook it.</description>
         <pubDate>Sun, 02 Mar 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=43</guid>
      </item>
      <item>
         <title>Stir-fried Chicken with Chilli Garlic Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=40</link>
         <description>Stir-fried Chicken with Chilli Garlic Sauce</description>
         <pubDate>Fri, 22 Feb 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=40</guid>
      </item>
      <item>
         <title>Stir-fried Crabs with Chilli Bean Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=41</link>
         <description>Stir-fried Crabs with Chilli Bean Sauce</description>
         <pubDate>Fri, 22 Feb 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=41</guid>
      </item>
      <item>
         <title>Saute Calamari with Black Bean Garlic Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=42</link>
         <description>Saute Calamari with Black Bean Garlic Sauce</description>
         <pubDate>Fri, 22 Feb 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=42</guid>
      </item>
      <item>
         <title>Noodles in Beijing Style</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=39</link>
         <description>Noodles in Beijing Style</description>
         <pubDate>Thu, 21 Feb 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=39</guid>
      </item>
      <item>
         <title>Beef Chow Fun</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=38</link>
         <description>What makes this dish are the chewy fresh broad rice noodles (hai fun) that soak up the flavour of the sauces. This quick and easy version of Beef Chow Fun uses black bean sauce and baby corn.</description>
         <pubDate>Wed, 23 Jan 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=38</guid>
      </item>
      <item>
         <title>Chicken with Green Peppers in Black Bean Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=37</link>
         <description>A classic Chinese dish.  Serve over a bed of rice</description>
         <pubDate>Sun, 20 Jan 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=37</guid>
      </item>
      <item>
         <title>Beef Curry (mild)</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=35</link>
         <description>Beef Curry (mild)</description>
         <pubDate>Fri, 04 Jan 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=35</guid>
      </item>
      <item>
         <title>Chicken Curry</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=36</link>
         <description>Make your very own chicken curry at home</description>
         <pubDate>Fri, 04 Jan 2008</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=36</guid>
      </item>
      <item>
         <title>Aubergine in Spicy Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=33</link>
         <description>Aubergines are given a royal treatment in this recipe, where they are stir-fried with seasonings more commonly associated with fish cooking.</description>
         <pubDate>Mon, 17 Dec 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=33</guid>
      </item>
      <item>
         <title>Szechuan Chicken</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=34</link>
         <description>A wok is the ideal cooking pot for this stir-fried chicken dish.  The flavours emerge wonderfully and the chicken is fresh and crisp.</description>
         <pubDate>Mon, 17 Dec 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=34</guid>
      </item>
      <item>
         <title>Sweet &amp; Sour Pork</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=32</link>
         <description>Sweet &amp; Sour Pork</description>
         <pubDate>Thu, 06 Dec 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=32</guid>
      </item>
      <item>
         <title>Winter Melon Crisp</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=29</link>
         <description>Winter Melon Crisp</description>
         <pubDate>Sat, 01 Dec 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=29</guid>
      </item>
      <item>
         <title>Turnip Cake</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=30</link>
         <description>Turnip Cake</description>
         <pubDate>Sat, 01 Dec 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=30</guid>
      </item>
      <item>
         <title>Char Siu Puff</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=31</link>
         <description>In Cantonese this savoury pastry, a bit like a little pie, is called Char Siu Sau. It's a parcel of crisp, flaky puff-pastry wrapped around succulent barbecued pork in a sweetly spicy sauce.</description>
         <pubDate>Sat, 01 Dec 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=31</guid>
      </item>
      <item>
         <title>Chinese Sausage Roll</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=28</link>
         <description>Chinese Sausage Roll</description>
         <pubDate>Fri, 30 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=28</guid>
      </item>
      <item>
         <title>Hot Spicy Crab Claws</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=27</link>
         <description>Crab claws are used to delicious effect in this quick stir-fried starter based on an Indonesian dish called kepiting pedas</description>
         <pubDate>Wed, 28 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=27</guid>
      </item>
      <item>
         <title>Almond Cookies</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=24</link>
         <description>It's been said that the lard is what produces the traditional taste.  However, if desired, butter or margarine may be substituted for very satisfactory results.</description>
         <pubDate>Sat, 24 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=24</guid>
      </item>
      <item>
         <title>Steamed Cake</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=25</link>
         <description>Although real Chinese dinners usually end with a piece of fruit, Western influence has caused a few changes. This cake uses Chinese techniques to make a French inspired, and extremely moist, sponge cake.</description>
         <pubDate>Sat, 24 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=25</guid>
      </item>
      <item>
         <title>Spare Ribs</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=26</link>
         <description>This recipe is pretty simple, and yields tender, juicy, tangy ribs.</description>
         <pubDate>Sat, 24 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=26</guid>
      </item>
      <item>
         <title>Chinese Roast Pork</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=21</link>
         <description>Marinated in a sherry honey glaze, then roasted to perfection.  This dish will have you 'pigging' out to your heart's content!</description>
         <pubDate>Tue, 20 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=21</guid>
      </item>
      <item>
         <title>Chinese Shrimp &amp; Tofu Soup</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=22</link>
         <description>This is a typical Chinese soup involving ginger, shrimp, and tofu.  It is easy to make and fast! Good for cold weather too!</description>
         <pubDate>Tue, 20 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=22</guid>
      </item>
      <item>
         <title>Mango Pudding</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=23</link>
         <description>This simple dessert captures the glorious flavour of mango like no other. Its texture is silky rich, and its flavour, simply wonderful.  Fresh cream is called for in the original recipe, but evaporated milk gives it the same richness without the fat.</description>
         <pubDate>Tue, 20 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=23</guid>
      </item>
      <item>
         <title>Chicken Noodle</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=18</link>
         <description>This is a quick, easy, healthy meal.  Add a salad and light dessert and you are sure to get rave reviews.</description>
         <pubDate>Thu, 15 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=18</guid>
      </item>
      <item>
         <title>Spicy Hot &amp; Sour Soup</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=19</link>
         <description>This a very special soup to serve your guests. The spicy hot comes from the white pepper, and the sour comes from the vinegar.</description>
         <pubDate>Thu, 15 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=19</guid>
      </item>
      <item>
         <title>Sweet &amp; Sour Chicken</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=20</link>
         <description>Pan fried chicken cubes served with a sweet and sour sauce.</description>
         <pubDate>Thu, 15 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=20</guid>
      </item>
      <item>
         <title>Steamed Pork Buns - Char Siu Bao</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=1</link>
         <description>Steamed Pork Buns or Char Siu Bao are Cantonese roast pork buns. The buns are filled with barbecue-flavoured char siu pork and onions. They are served as a type of dim sum during 'yum cha' and are sometimes sold in Chinese bakeries.</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=1</guid>
      </item>
      <item>
         <title>Chicken and Sweet Corn Soup</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=2</link>
         <description>Chicken and sweet corn soup is often found on Chinese restaurant menus.  It is a favourite with all, and an excellent way to use leftover roast chicken.</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=2</guid>
      </item>
      <item>
         <title>Fried Vegetarian Wonton</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=3</link>
         <description>This is an easy to make appetiser and finger food.  Great for parties!</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=3</guid>
      </item>
      <item>
         <title>Spring Rolls with Sweet Chilli Dipping Sauce</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=4</link>
         <description>Miniature spring rolls make a delicious starter or unusual finger-food for serving at a party.</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=4</guid>
      </item>
      <item>
         <title>Quick-fried Prawns with Hot Spices</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=5</link>
         <description>These spicy prawns are stir-fried in moments to make a wonderful starter.  Don't forget that you will need to provide your guests with finger bowls.</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=5</guid>
      </item>
      <item>
         <title>Vanilla Sponge</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=6</link>
         <description>Vanilla Sponge</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=6</guid>
      </item>
      <item>
         <title>Shiu My</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=7</link>
         <description>Shiu My</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=7</guid>
      </item>
      <item>
         <title>Sesame Prawn Toast</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=8</link>
         <description>Sesame Prawn Toast</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=8</guid>
      </item>
      <item>
         <title>Steamed Meat Bun</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=9</link>
         <description>Steamed Meat Bun</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=9</guid>
      </item>
      <item>
         <title>Steamed Rice Dumpling with Assorted Meat</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=10</link>
         <description>Steamed Rice Dumpling with Assorted Meat</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=10</guid>
      </item>
      <item>
         <title>Seared Scallops with Wonton Crisps</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=11</link>
         <description>Quick seared scallops with crisp vegetables in a lightly spiced sauce make a delightful starter.</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=11</guid>
      </item>
      <item>
         <title>Spiced Honey Chicken Wings</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=12</link>
         <description>Be prepared to get very sticky when you eat these stir-fried wings, as the best way to enjoy them is by eating them with your fingers.  Provide individual finger bowls for your guests.</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=12</guid>
      </item>
      <item>
         <title>Deep-fried Squid with Spicy Salt and Pepper</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=13</link>
         <description>This recipe is one of the specialities of the Cantonese school of cuisine.  Southern China is famous for its seafood, often flavoured with ginger.</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=13</guid>
      </item>
      <item>
         <title>Sizzling Chinese Steamed Fish</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=14</link>
         <description>Steamed whole fish is very popular in China, and the wok is used as a steamer.  In this recipe, the fish is flavoured with garlic, ginger and spring onions cooked in sizzling hot oil.</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=14</guid>
      </item>
      <item>
         <title>Coconut Snow Ball</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=15</link>
         <description>Coconut Snow Ball</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=15</guid>
      </item>
      <item>
         <title>Steamed Minced Beef Ball</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=16</link>
         <description>Steamed Minced Beef Ball</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=16</guid>
      </item>
      <item>
         <title>Deep Fried Sesame Ball</title>
         <link>http://www.orientalcookbook.co.uk/chinese.php?recipe=17</link>
         <description>Deep Fried Sesame Ball</description>
         <pubDate>Sun, 11 Nov 2007</pubDate>
         <guid>http://www.orientalcookbook.co.uk/chinese.php?recipe=17</guid>
      </item>
  </channel>
</rss>
